Ashley's Corner of the Café
Cafe' De Fettle
Translation: the café of
healthy state of mind and
body, strength, and vigor.
Café de Fettle is  a virtual
venue/menu created to help us live
consistently with our healthy lifestyle
objectives, BUT STILL LIVE.  Life is
meant to be enjoyed.  Forever
denying ourselves the fabulous foods
and little indulgences that make us
happy is out.  A healthy
consciousness is what’s in.  That, my
friends comes from being fully
informed about the benefits, risk, and
costs of our behaviors.  
We’ll serve you up a healthy dose of
frank discussion, informative articles
from “Ashley’s Corner of the Café”,
recipes and cooking techniques, and
pro quo on local restaurants who are
already doing the thinking for us.
So, let’s have fun and grow this
together.  You’ll have a chance to
pose questions and suggestions in a
blog format very soon.
Looking forward to the fun,
Dr. “G”